Tongkol, or tuna, which the people of Minahasa in North Sulawesi call ambu-ambu, is one of the fish that, in that region, is ...

Luckily, it's also easy to avoid this overcooking headache if you understand how to cook a tuna steak without drying it out ...

Serve your pan-seared tuna steak with sides like glass noodles, Asian cucumber salad, or Instant Pot Jasmine rice.

In my experience, cooking tuna steaks for 2 minutes on each side should make them acceptable to almost anyone. Heat the remaining oil in a frying pan, and gently fry 2 finely sliced onions (red or ...

Lay the tuna steaks in one layer in a shallow baking dish ... Heat the grill or a griddle pan to a medium-high heat. Grill the tuna for 3–4 minutes on each side for medium-rare or until cooked ...

To make the tuna, heat a griddle pan until hot. Rub a little olive oil on both sides of the tuna steaks and season with salt and freshly ground black pepper. Fry the tuna in a hot pan for two ...

Tuna is one of the world’s favorite types of fish, but there are ways to get all that seafood flavor with plants, too.