Real Simple on MSN11 个月
What Is Transcendental Meditation, and How Can It Benefit Your Health?
This mental practice can help you quiet your mind, lower stress, and reach new levels of self-awareness. Mental techniques ...
Business Insider India8 年
Transcendental Meditation, which Bridgewater's Ray Dalio calls 'the single biggest ...
Around eight years ago, Bridgewater Associates founder Ray Dalio introduced Transcendental Meditation to his then ... the first step to become a meditator was reading Dalio's "Principles." ...