In Episode 731 of Power Athlete Radio, Kristin Weitzel and I explore the transformative power of breathwork in managing stress and building resilience. By divin ...

Chicory is often found in salad mixes, but it tastes much better as a warm addition to dinner. This vegetable is widely used ...

Chicory is often found in salad mixes, but it tastes much better as a warm addition to dinner. This vegetable has various ...

Neuroscientists have identified that the receptor IL-1R1 plays a critical role in enabling neurons to directly communicate with the immune system. The new study provides the most detailed mapping of ...

For many adults, stepping onto the mats for their first Brazilian Jiu-Jitsu (BJJ) class can be an overwhelming experience. As highlighted in Power Athlete Radio ...

LOUISVILLE METRO ANIMAL SERVICES SAYS IT WILL REOPEN TOMORROW AFTER A CANINE DISTEMPER DIAGNOSIS FORCED THEM TO CLOSE TODAY. LMAS SAYS THAT WORKERS SPENT THE DAY CLEANING BOTH THE SHELTER AND THE ...

Canine distemper is a contagious and serious disease that attacks the respiratory, gastrointestinal and nervous systems in dogs.

Pioneering research reveals the origins of the ventral nerve cord in early molting animals. An international team of ...

The study is particularly significant because it could help explain the association between these plastic-derived chemicals ...

January is often a time for wellness resolutions, and one particular trend is making a big splash: cold plunge sauna circuits ...

Every time it’s like a brand new experience and that’s why I keep going back and I bring someone new with me every time.” ...

Managing blood pressure effectively is a cornerstone of long-term health and wellness. For millions of people, hypertension ...