The answer might lie in her diet, specifically the fast metabolism diet, created by nutritionist Haylie Pomroy. This nutritional plan promises to speed up your metabolism, help you lose weight, and ...

Combat sedentary habits and promote weight loss by cooking at home, controlling portions, choosing healthier snacks, reducing alcohol, and avoiding buffets, lifestyle changes for better eating habits ...

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...

Ever wondered how Nagarjuna maintains his youthful appearance at 66? The superstar is spilling the beans on his fitness ...

But while the military diet plan sounds official ... I strongly advise against pursuing such an approach,” she says. “Many fast foods, fried food, whole dairy products, sweets, and sugary ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

With its focus on plant-based, unprocessed foods, this 21-day plan is hailed as a reset for both body and soul. Let’s uncover more on the truths and benefits of the Daniel fast diet that has most ...

In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and workout routine, which keep ...

Ever tried a diet that left you counting the minutes until your next meal? A protein-packed diet plan isn’t just about cutting calories—it’s about fueling ... You’ll feel satisfied for longer, helping ...

Researchers fed four different diets with similar macronutrient content to four genetically diverse groups of mice. The diets were Mediterranean, vegetarian and vegan diets, in addition to the ...