Every sport has its subcultures, and for skiing, it’s undoubtedly the wide world of telemarking. In fact, telemark skiing outdates alpine skiing by centuries. The sport has evolved tremendously over ...

In fact, telemark skiing outdates alpine skiing by centuries. The sport has evolved tremendously over the past few generations, and with new, high-performance gear, it’s starting to return to ...

Perhaps it’s just us telemark skiers telling ourselves sweet little lies, but something seems to be afoot in the heady, esoteric world of free-heel skiing. Jokes at our expense have given way to a ...

People with discomfort caused by TMJ can use the exercises listed here. Ease into these exercises and try them out slowly. Pay careful attention if any pain arises. These exercises are intended to ...

Achilles tendonitis exercises can relieve pain and prevent recurrent injuries. Many of these exercises can be done at home, but depending on the type of issue you're experiencing, you may need to see ...

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more.

The Nordisk Telemark 2.2 LW is a super-lightweight, durable and incredibly well-thought-out two-person tent. It’s the latest version of the Danish brand’s popular Telemark series, which has ...

If you want to test your fitness, full-body exercises are a stellar way to do so. Movements that engage your entire body fire up multiple muscle groups while providing an excellent assessment of ...

Abdominal stretches, standing muscle stretches, hip exercises, and lunges may help reduce pressure on a compressed nerve, easing the symptoms of meralgia paresthetica. Meralgia paresthetica ...

Exercise is an important component of weight loss. It works best when paired with a moderate calorie deficit. It’s important to find a type of exercise you enjoy, as consistency is more ...

Low impact exercises reduce stress on your joints while still offering a challenging and engaging workout. Some low impact exercises include walking, cycling, and swimming. Low impact exercise is ...

All healthy lifestyles include some form of exercise. One of the best parts of the body to work on is your core, because it provides foundational strength and structure for the rest of your body.