6-6-6 walking challenge: What is it, and is it effective?
Dubbed the 6-6-6 challenge, participants are encouraged to walk for 60 minutes a day, at 6 a.m. or 6 p.m., with 6-minute warm ...
Gul Panag Leads ‘Sundays On Cycle’ Event
New Delhi, Jan 19 (IANS) actor Gul Panag and Arjuna awardee boxer Saweety Boora on Sunday joined the 'Fit India Sundays on Cycle' campaign, calling it is the only way to build a sporting and fitness ...