Zakir Hussain passed away after a brief illness on Sunday. Here is why the tabla maestro is considered to be among the greatest musicians India has ever produced ...
Analyzing 61 studies with over 3,400 participants, the study compared four categories of meditation: Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Other techniques (MBO), Other ...
They were workers, students and retirees―ordinary people. But they also were meditation experts. Twice each day for extended periods, they practised the Transcendental Meditation technique and its ...