Irregular sleep is linked to increased risk in heart attack, dementia and depression, so a routine is crucial. Here’s how to ...

Sufficient sleep alone is not enough; having regular sleep periods that do not change much day to day is key to mitigating ...

WE’RE barely a few days into the New Year and the UK is already bracing itself for snow and plunging temperatures. The Met ...

YOUR coffee drinking habit could help ward off dementia, according to a new study – even if you have a common heart problem.

In the new study, researchers analyzed cognitive assessments for 2,413 people diagnosed with AFib at 14 health centers who ...

For some stroke survivors, the damage caused by the stroke can lead to epilepsy due to scarring and disrupted electrical ...

Professor Tim Spector encourages people to make this addition to their diet and a health study shows we are not just having ...

The brain scans of the participants were analyzed by AI trained on more than 18,800 MRI images from seven other cohorts.

Diet plays a crucial role in preventing serious health conditions like stroke and diabetes. What we eat directly affects our ...

Many people with joint pain and inflammation use glucosamine supplements to ease pain and a new international study shows ...

The effects that a pause may have on your body may depend on why you're taking the medication in the first place.