From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

By Dr. Priyom Bose, Ph.D. Psychological stress weakens the ability of certain immune cells to clear away dead cells, causing ...

As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is ...

Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?  Randomized clinical trials have dem ...

In a groundbreaking Interview, Professor Raz Yirmiya discusses his innovative research at the intersection of inflammation ...

If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its ...

Research indicates mulberry extract's efficacy in addressing obesity-related male infertility, enhancing reproductive outcomes through bioactive compounds.

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Regular physical activity is one of the most effective ways to lower inflammation and boost overall health. Exercise improves your body’s ability to handle stress, boosts the immune system ...