In todays fast-paced world, chronic inflammation has emerged as a silent health epidemic, contributing to a myriad of ailments, from minor aches to severe diseases like arthritis, heart disease, and ...
Non-alcoholic fatty liver disease (NAFLD), now renamed as Metabolic Associated Steatotic Liver Disease (MASLD), has traditionally been seen as a condition affecting adults. However, alarming data now ...
Strength training, with the goal of ‘building your old lady body’, is only continuing to thrive too – which many are hoping will counteract the worrying ‘return to thinspiration’ that we’ve been ...