The 5 best alternatives to Strava are all better suited to specific goals or different places in the fitness journey.

Once you’re back in the groove, one way to approach your runs is a 20 to 30 percent deduction of your peak mileage as you ...

The average finish time for a half marathon varies by age, gender, and fitness level. We've analysed the data to find out ...

A new study shows that faster marathon runners log three times the milage of slower runners–nearly all of it consisting of ...

"Running puts a lot of demand on your legs but it’s actually a full-body exercise. Participating in strength training as little as two days per week can help",” says Claire Morrow, a physical ...

A sports dietitian is still going to be the gold standard for personalized fueling advice, including the amount of calories ...

Shadeen Francis, a marriage and family therapist and certified sex therapist (herself a former runner and soccer player), ...

potentially attracting new users from Strava's large community. I'm excited about the new features and content coming to Apple Fitness+. The yoga workshops and progressive strength training program ...

With big events like the Mumbai, Bengaluru, Kolkata and Ladakh marathons already on the yearly calendar and more and more new races being added every passing year, India is becoming a hub for both ...

I loved the motivation my training gave me to keep working toward ... But there are cheaters on Strava in real life, too, so I consider this a non-issue. Outside of those rare use cases, Zwift ...

Well over a million people around the world will do a marathon this year, most running towards something, others running away ...