Brahma Muhurta, occurring between 3 AM to 5 AM, is considered highly auspicious for spiritual and mental growth. This ...

Arora mentions that a sattvic diet, rooted in Ayurvedic traditions, emphasises fresh, simple, and wholesome foods that are ...

Practicing theta healing meditation may help overcome Monday blues. Here's how it relieves tension and boosts your mood.

Holistic design is the hottest new interior design trend, but it goes far beyond a specific color palette or decor aesthetic.

WELLNESS isn’t just about physical health; it encompasses mental, emotional, social, financial, and spiritual well-being.

The Maha Kumbh is a profound spiritual gathering that occurs every 144 years, involving rituals like the sacred bath and ...

Chaplain services are now available at VA Western Colorado, offering spiritual and emotional support to veterans and their ...

Innovative solutions continue to emerge in an age where mental wellness and cognitive enhancement are more crucial than ever.

Brain Scans Reveal That Mindfulness Meditation for Pain Is Not a Placebo Sep. 5, 2024 — Brain scans reveal that mindfulness meditation engages different neural pathways compared to placebo ...

Meditation apps work well to improve your mental health if you combine them with ... of mindfulness without delving too deep into spirituality. You can only modify two settings for the meditation ...

We profile six extraordinary local healers and spotlight treatments to put you on the path towards spiritual and emotional ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...