However, it is possible to lose weight with IBS. To do it, focus on eating more protein, low-FODMAP produce, and whole foods while limiting your intake of simple carbohydrates and processed foods.

If you're struggling to lose weight, it may be time to focus on what you're eating instead of just how much is on your plate. Most nutrition experts recommend a protein-rich diet, so Business ...

researchers have identified this food as a potential combatant against 'diet-induced obesity' due to its ability to cut down on body weight and the build-up of fat tissue. The vegetable in ...

James Martin has opened up about his weight loss journey, revealing the 'simple' diet trick that helped him shed three stone ...

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

Many providers are familiar with the latest weight-loss injections, but not all individuals are candidates for these prescription injections, says Dr. Millard. Ozempic is an FDA-approved ...

Vegetable soup: A clear broth made with boiled ... and in the next one week you will lose 5 kg or more. But with this you face several problems — you will become skinny fat, your metabolism will crash ...

Capsaicin, found in some nightshade vegetables, may boost metabolism and aid in weight loss efforts. Its thermogenic properties, which help your body generate heat, may also increase calorie burning.

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...