Kansas City Chiefs quarterback Patrick Mahomes revealed his nighttime habit that annoys his wife Brittany during an exclusive new interview with PEOPLE.
In this edition of NBC5 In Depth, we examine the movement around Dry January and how it can help us take a pause when it comes to consumption following the busy holiday season.
To separate sleep fact from fiction, we asked the experts to weigh in on common sleep myths. Sleeping with a fan on or the window ... While it may sound counterintuitive, Dr Van Amber says wool ...
Want to understand your sleep patterns and learn more about exactly what you do during the night? The best sleep tracking apps will help you do just that. They typically use the microphone and ...