Today is known as Blue Monday – thought to be the most depressing day of the year. Here's the truth behind Blue Monday, plus ...

Wellness routines based on zodiac signs offer personalized self-care strategies. Aries benefits from high-intensity workouts ...

As the new year begins, you might have made a resolution to get in shape, eat healthier, save money, or achieve a goal. Have ...

If you can master these skills as you age, it means you can pay close attention to yourself, not in a selfish way, but to ...

Jivada, the organic self-care brand founded by Dharitri Patnaik, a Harvard graduate- entrepreneur and philantrophist, has ...

There are several simple ways we can practice self-care, but a therapist has warned that some of the trends can actually be ...

As the colder months settle in, it’s important to shift your self-care routine to meet the specific needs of winter. The ...

New York Jets wide receiver Garrett Wilson believes that healthy living starts with what you eat. He plans to maintain his ...

Dear residency program director, How should I prioritize self-care during training? I'm a first-year resident and even though ...

Real Farmer Care was created by American Farmland Trust with one goal in mind: help farmers take care of themselves.

There's no denying that irritating things are bound to happen from day to day. However, if you find yourself extremely ...

The star features of winning running shoes for flat feet revolve around comfort and support. Dr. Cunha specifically ...