Former gymnast Laurie Hernandez has overcome struggles with an eating disorder to become a beacon of strength and confidence. How does she stay motivated and focused on her wellness journey? Find out ...

If you do allow yourself to gain that weight for muscle building, you can change the look and feel of your body, and the number on the scale will become irrelevant. Turner says simple nutrition ...

The rapper gave her fans a delightful surprise ahead of Christmas by transforming clear wrapping paper into a show-stopping dress. Sharing the unconventional outfit on Instagram, Saweetie's festive ...

Listen up, ladies. Losing weight can be struggle central when you don't have a sense of direction. From online fitness trends to the abundance of wellness fads to hot new diets, you may feel defeated ...

The 30-year-old songstress recently remarked that she 'cannot smile anymore' after getting 'too much Botox' and having filler applied 'right above' her upper lip.

Gain-of-function research became controversial during the COVID-19 pandemic. But without it, “we’re just flying in the dark” when it comes to H5N1, said Felicia Goodrum, a molecular ...

American rapper Saweetie has joined many other foreigners coming into Nigeria to enjoy Detty December The music star announced her arrival in Lagos with a series of videos on her Instagram stories ...

Saweetie might have just given her fans the best possible gift ahead of Christmas.The rapper took to Instagram to share flirty pictures of herself in a clear wrapping paper dress, making it an ...

Meanwhile American rapper Saweetie, 31, sent pulses racing as she graced the stage in a sparkly blue mini dress. Her garment featured a plunging neckline and featured a white fur trim around the ...

Research published in the Nutrients journal suggests that you must aim for 1.6 to 2.2 grams of protein per kilogram of body weight to build muscle and ensure optimal health. (3) Beginners and people ...

The same is true for foods—there's no universal definition of "healthy," but many earn the label based on their perceived benefits. However, many foods and drinks marketed as healthy can lead to ...

steroids and porn spurred a series of lengthy pieces written by former Miami New Times reporter Pete Collins that was later turned into the 2013 movie “Pain & Gain,” starring Mark Wahlberg and ...