Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

Thankfully, after plenty of testing over the 2024/25 winter period, I've managed to select a handful of running jackets that ...

Smartwool is known for their super soft and durable merino wool socks and apparel. Their running lineup is perfect for ...

Long trail runs and races mean you need to carry a lot of kit, from your running jacket to water, and this hydration pack is ...

Enter, the humble running vest. A favourite of trail runners and marathon lovers alike, a good running vest is a must-have for anyone looking to clock up the miles in comfort. While some simply ...

A run coach, physical trainer, and orthopedic surgeon explain the benefits of running with a weighted vest and how to use one ...

And there’s one other circumstance in which a weighted vest can be clutch: within your running training. Adding resistance—and therefore intensity—to your cardio training can help strengthen ...

Myntras Right to Fashion Sale, running from 13th January to 19th January, offers exciting discounts ranging from 50% to 80% ...

Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag. Click here to subscribe. Whether you’re training for a marathon, tackling your first ...

A small 2021 study suggested additional weights don’t alter the biomechanics of walking or running. These are important ...