Canine agility classes in the Hudson Valley are offered at a growing number of facilities. Dogs aren’t the only beneficiaries ...

Kayley Woollacott, trainer of Longshanks He's enjoyed his pointing stint, having had a couple of wins and a second. This is a step up in grade for his return to fences so it's a bit of a fact-finding ...

The sport has also saved the life of Tiffany Johnson (Fleming), a Richmond native, nurse in a cardiac unit at VCU Health and ...

The new year often comes with a wave of resolutions and the familiar chorus of “New year, new me.” Sure–sticking to these promises is much easier said than done, but it’s worth a try–especially when ...

In the UK, apprenticeships and training schemes are often seen as a gateway to skilled careers, providing invaluable hands-on ...

In recent years, everyone from running influencers to Andrew Huberman has claimed that low-intensity “zone two” training ...

For the Rincon 4, Hoka pumped up the softness underfoot and increased durability with a dual-layer midsole. (The third ...

"This wasn’t my fastest race, but it was my most meaningful because it taught me that sometimes showing up is a victory and ...

Lackland aims to reduce injuries during basic training. A twisted ankle or sore knee can derail a recruit's career.

If you’re new to running, you should consider joining a group run. Logging miles together provides space for great conversations while also making the experience more fun all around. Training partners ...

Other people mainly work out because they know it’s good for them — regular exercise plays a key role in everything from your ...

Elite athletes use visualisation for everything from running 5Ks to riding bulls – and the science increasingly backs it up. So what can it do for you?