Relax your arms by your sides and hold the pose for 5-10 minutes. This pose relieves stress, improves circulation, and helps ...

Residents in New Albany had the chance to unwind and make new furry friends during a unique yoga session Saturday morning.Zen ...

Yoga Poses that can help you keep your body warm by improving body's blood circulation to the heart and other body parts.

Have you been diagnosed with high blood pressure? Try to incorporate these 10 easy, yet effective yoga asanas to your daily ...

Yoga incorporates physical postures (asanas), breathing techniques (pranayama), and meditation together. It is frequently ...

So, practise these 10 yoga poses regularly to lose those extra kilos ... It can also aid in stress relief, which is important for weight loss. This calming pose is great for promoting relaxation.

Here are some yoga poses that can help you naturally control your uric acid levels.

The Prime Minister shared highlights of their interaction on his social media, praising Gukesh's determination, dedication, ...

The end of the year is coming, and the question is: what comes to an end. Growth and prosperity continue regardless of the passage of time. While the Christmas ...

Tour operator Intrepid claim the best way to strike a happy balance is by staying in locally-owned accommodation, visiting ...