Bake until the tilapia is just cooked through, opaque, and flakes easily, 18 to 20 minutes. Garnish with 1 tablespoon ...

Heat a little rapeseed oil or coconut oil in a frying pan, add the tilapia fillets, skin-side down, and cook until the edges are crisp. You should find that the fish cooks from underneath in about ...

Tilapia is a mild-flavored fish, so the seasonings in this recipe add the right amount of flavor. Once pan-fried, the tilapia ...

Concerned about odors and splatters? This simple dinner, infused with a silky scallion oil, is ready to allay any worries.

Tilapia are sometimes sold whole, but more often as fillets. The fish are available fresh or ... of its flesh makes it excellent for pan-frying, grilling, or deep-frying in a crisp beer batter.