“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

A crisp salad is a great counterpoint to any entree. We spoke to an expert for advice on how to achieve this texture while ...

Cabbage boasts antioxidant, anti-inflammatory, antidiabetic, anti-obesity, anti-aging, cholesterol-lowering, antihypertensive ...

It is also packed with vitamin A which helps protect against cancer, age-related macular degeneration, and measles ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

If that’s also your preferred way to prepare broccoli, tips on how to achieve crispy roasted vegetables include getting them ...

If doing a continual clear-out sounds like a slog, consider taking a page out of Dr. Detwiler’s book and writing the ...

In the United States, around 2.3 million households are home to reptiles, including turtles. Here's what the reptile can and ...

Recent research from the (SDU) suggests that carrots may help regulate blood sugar levels and enhance gut health, offering ...

I am a mid-level healthcare provider (physician as- sistant) in Henry County. I recently saw a 14-year-old patient who was sent by the school nurse at one of ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...