The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

Around one-third of cases are idiopathic (of unknown origin). For this reason, there is no one-size-fits-all solution for gastroparesis. With that said, diet remains a central component irrespective ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

The Paleo diet isn’t just another food trend. Since its popularization by scientist Loren Cordain in 2002, this eating pattern has captured the imagination of health enthusiasts by promising a ...

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Share on Pinterest New research indicates that a healthy, antioxidant-rich diet may help reduce pain. Darren Muir/Stocksy Recent research found that a higher-quality diet, rich in whole ...

The American Heart Association recommends limiting saturated and trans fats in your diet. Choose lean cuts of meat and fish, and low-fat dairy products, and eliminate trans fats from your diet ...

Jan. 15, 2025 — A research team identified the brain's food-specific memory system and its direct role in overeating and diet-induced obesity. They found a specific population of neurons in the ...

The relationship between diet and inflammation is complex, involving multiple biological pathways. Foods with high inflammatory potential can trigger cellular stress and oxidative damage ...