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A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from ...

Groundbreaking study exposes alarming connection between processed red meat consumption and increased dementia risk, offering ...

A new study has revealed that eating processed red meat increases the risk of dementia and cognitive decline.According to The ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

While the liver naturally detoxifies itself, specific dietary choices can significantly enhance its functional capacity and support its ongoing health.