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Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

Protein plays a vital role in body functions, muscle strength, and recovery. Egg whites are low in calories, cholesterol, and ...

Groundbreaking study exposes alarming connection between processed red meat consumption and increased dementia risk, offering ...

PROPER nutrition is crucial for achieving fitness goals, whether you’re trying to build muscle, lose weight, or improve ...

Lauren Sánchez, journalist, philanthropist, and partner of Jeff Bezos, has taken center stage in launching the Bezos Center ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from ...

10 nutrient-packed foods rich in healthy fats, like avocados and fatty fish, that support heart health, lower cholesterol, ...

CHINESE soda maker Dayao is gearing up for a Hong Kong initial public offering (IPO) as early as the second half of 2025, ...

A new study has revealed that eating processed red meat increases the risk of dementia and cognitive decline.According to The ...

While the liver naturally detoxifies itself, specific dietary choices can significantly enhance its functional capacity and support its ongoing health.