Swimming coaches stress the importance of proper breathing techniques and stroke efficiency for optimal calorie burn.

Hyderabad: Running a marathon is no easy feat, demanding not just physical, but mental and emotional strength and awareness.

500 Sails invites the community to participate in the Saipan Polar Bear swim challenge. The event calls on participants to swim at least 40 miles between Dec. 21, 2024 and March 21, 2025. In a news ...

Thinking of making 2025 the year you take on your first open water challenge? There are countless organised events across the ...

Former U.S. national team and La Mirada Aquabelles artistic swimmers detail abusive conduct by former Team USA coach Kang in ...

We all do it on average 20,000 times a day - but are we doing it properly? While most of us never give breathing a second thought, the way you draw breath can affect your physical and mental ...

Erectile dysfunction (ED) exercises, like Kegels and walking, may help improve and protect against further symptoms. Here are the best ED exercises to try.

It's a fine smartwatch, but how accurate is it with blood pressure monitoring? The Huawei Watch D2 is the company's second ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

We're in one of the busiest times of the year (although...when isn't...) — so we're here to help with products to help with ...