Nutritionist Rob Hobson tried to cut down on ultra-processed foods last year. Here's how he takes advantage of their ...

Melissa Hemsley, a chef, shared three recipes from her new book "Real Healthy." ...

Which foods are high in iron, vitamins B and B12 revealed as GPs warn healthy fresh meat, fruit and vegetables has got more ...

It's actually not as daunting as it sounds - and it definitely doesn't involve eating nothing but fresh fruit and vegetables' ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." About 60% of the American diet ...

It's been 12 months since I decided to cut out ultra-processed food and refined sugar from my diet - and it's made a huge ...

If you're looking to eat less ultra-processed food in the new year, one health influencer has shared the swaps you could make ...

Chronic inflammation, which scientists believe can be fueled by poor dietary choices, has now likely been found to play a ...

A new survey shows most Americans are unfamiliar with what qualifies as ultra-processed food, despite growing health concerns ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...

It's been 12 months since I decided to stop eating ultra-processed food and refined sugar. Like many, I start the new year with various resolutions to improve my health, usually while feeling ...

"It is well known that patients with unhealthy diets have increased inflammation in their bodies. We now see this ...