It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...

Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...

The resurgence of rhetoric around the food industry “feeding us poison,” spurred by figures like Robert F. Kennedy Jr. (RFK) and the potential return of Donald Trump in 2025, signals a renewed ...

Uncover 15 processed foods that surprise with their health benefits, from antioxidant-rich frozen berries to protein-packed ...

A new survey shows most Americans are unfamiliar with what qualifies as ultra-processed food, despite growing health concerns ...

From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value ...

Fact checked by Khara Scheppmann Ultra-processed foods high in seed oils are linked to a higher risk of colon cancer, ...

Those who have a diet that's high in ultra-processed food should be warned about the possibility of having arthritis.

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

How ultra-processed foods spark a powerful and dramatic shift in health, addiction, and consumer perspectives.