Yoga is a natural and affordable approach to a youthful look. There are many anti-ageing yoga poses that can help you feel more energetic, make your skin look supple, prevent wrinkles as well as help ...

I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the ...

As countless research has shown, yoga is known (and loved) for its brilliant ability to reduce stress. It’s why I often turn to it and the top reason why I decided to dedicate at least five minutes of ...

Learn how to do the child’s pose. Namaste! Learn how to do the child’s pose. Namaste! AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they age.

Netflix is about to drop a scandalous true-crime series, “Apple Cider Vinegar“, that’s set to blow the lid off one ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

Why settle for ordinary exercise? In search of an out-of-the-box fitness class, a reporter tries restorative yoga, sword ...

Members of Gen Z - or peopple born between 1997 and 2012 - are embracing a new lifestyle that reflects a shift in how they like to spend their time as compared to previous generations.

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

The start of the year is an ideal time to try a new activity or sport – and if it ignites your sense of adventure, so much ...

Nestled in the quirky town of Bisbee, Sorted Past Antiques & Oddities is like your eccentric great-aunt’s attic came to life ...

Reviewing laptops and then finding them on sale. The best new tech + saving our readers money is what we're all about! So let ...