Ahead, OB/GYNs share a super common and relatable example (plus a few more), along with the risks. Related: The Test You ...
If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...
If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...
The dried fruit has been linked to a number of health benefits including boosting bone strength in women over the age of 45, ...
Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...
For rural women, the menopause journey appeared to be significantly challenging due to higher rates of mood swings, urinary incontinence and vaginal dryness during post-menopause, compared to women in ...
For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...
Women may use herbs and supplements for chronic gynecologic conditions, such as menopause, premenstrual syndrome, dysmenorrhea, cyclic mastalgia, and infertility. This review is an evidence-based ...
Dear Carolyn: My partner of almost 25 years, “Mary,” started perimenopause around 10 years ago, and her menopause symptoms have gotten progressively worse. Our son, then 5, is now 15 and he ...
She is also a Certified Stress Management Coach. You probably know that getting enough vitamins is essential for overall health, but do you know which ones specifically support healthy hair ...