Taking supplements can be an effective method to alleviate these changes. However, it can be daunting to find the ideal post-menopause supplement that fulfills your needs, considering the ...

After careful consideration, we have identified the top estrogen supplement for menopause that can help alleviate symptoms and improve quality of life. As menopause approaches, many women ...

Studies have shown vitamin D supplements of 800-1,000 international units (IU) daily can help reduce the risk of osteoporosis and fractures during menopause transition and after menopause.

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

Beverley Hills Real Housewives star Dorit Kemsley talks about her peri menopause symptoms and how Better Menopause and Better ...

What are the best menopause and perimenopause supplements and which really work? With so many new ones hitting the market, we turned to an expert Never before has menopause been such a hot topic, with ...

Calcium works hand-in-hand with vitamin D to keep your bones strong. After 50, bone loss happens faster, especially for women ...

The TV personality and US fashion designer revealed how she has been combating menopausal symptoms with a natural supplement she ... to Yorkshire Evening Post, you can get unlimited access ...

Your healthcare provider may recommend vitamin D supplements and possibly calcium supplements to prevent bone loss ... These risks rise for those over age 60 or who begin HRT more than 10 or 20 years ...