Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

Many lifetimes ago, I was a dancer, and like anyone who pursues the art seriously, I had my share of injuries. Like many ...

Rossville Flats in Hamilton will have it's first retail tenant this spring. Annie derBoghossian will open 1111 Pilates (pronounced eleven eleven) this spring in the mixed-use apartment building. She ...

SPHERE has brought together London’s most luxurious wellness clubs with no membership needed. All flexible and offering the ...

Did you know East Village is home to various top-tier fitness centers offering everything from high-intensity training and ...

A lightweight sports bra is great for low-impact workouts like pilates. Try the one from Free People if you like a cami style; otherwise, we’re fond of Beyond Yoga’s comfortable stretch style.

They were forced to close multiple lanes of traffic during peak Sunday holiday travel hours. Traffic backup on I-40. Traffic backup on I-40. The right and center lanes of traffic are closed.

Maintaining your fitness routine during the festive season can be challenging, but dedicating just 10 minutes a day to Pilates can keep you feeling strong and energised.

Want 15% off at Adore Beauty? Sign-up to the latest news from Who. As we commence into the season of setting New Year’s goals, we can bet that an activewear wardrobe refresh be a top priority of many ...

The Ursid (URS) meteor shower is all set to light up the sky from December 17 to December 24. This year, the Ursids will also be the last major meteor shower, likely peaking around December 23. This ...

(AP Photo/Mark Thiessen, File) Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] President-elect Donald Trump has once again suggested he wants to revert the name of North America’s ...