A persistent state of lingering symptoms continues to impact many of us. It's possible to manage an effective meditation ...

A Real Pain follows two Jewish American cousins who travel through Poland after their grandmother dies, with the hopes of ...

When meditation is difficult, it doesn't mean you're doing it wrong. Handling challenges during repeated "workouts" of ...

Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...

Jesse Eisenberg's A Real Pain explores intergenerational trauma and survivor's guilt in a darkly comic, weighty meditation on ...

Along with closed eyes and focused breathing, the best meditation cushions are grounding staples for any practice. Quieting ...