A new draft recommendation from the U.S. Preventive Services Task Force challenges the long-held belief that vitamin D and ...

Osteoporosis is a metabolic bone disorder characterized by progressive decline of bone mass and bone quality, leading to bone fragility and an increased risk of fracture. Osteoporosis occurs when ...

When women have their final period and begin the transition towards menopause, a silent sideshow starts happening with little fanfare. There is a rapid loss of bone density that lasts about five years ...

Medically reviewed by Kayla Girgen, RD There are many different kinds of milk to choose from, but the high cost of organic ...

Women are advised to prioritise their bone health, as they are more susceptible to conditions like stress fractures, which is ...

A fitness influencer revealed how resistance training has helped Jennifer Lopez maintain a toned body at 55. Here's how ...

Milk is often hailed as the go-to for a calcium boost, but a superfood snack costing just 49p could be even more beneficial.

Advice for carers for people with epilepsy and a learning disability, including information on the link between epilepsy and ...