The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may ...

Here, according to scientific research, locals are 10 times more likely to live to 100 than your 'average' American citizen.

That was even more so after the Meiji government (1868-1912) ended rule of the Ryukyu Kingdom (1429-1879) and made it into the prefecture of Okinawa in 1879, as life was difficult for islanders at ...

Okinawa, Japan, is one of six remarkable global regions where locals are reportedly 10 times more likely to reach the age of ...

GINOWAN, Okinawa Prefecture—With the distant sea in the background, majestic buildings jut up from the base of a gently sloping hillside that was part of what is considered the world’s most ...

For The Union-Tribune When you think of ramen, it wouldn’t be surprising if your first image is of a packet or Styrofoam cup ...

Okinawa, Japan, is one of six remarkable global ... but it's their consumption of one specific food that has garnered special focus. It might come as a surprise that this 'superfood' is none ...

An online chef has shared a vegetable she believes could help you "live to 100" – and not many people know about it. It turns ...

Fall in love with the food, culture, nature, and people while exploring cities such as Tokyo, Nikko, and Okinawa.

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Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...