Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

As the brain ages, it undergoes changes in metabolism, plasticity, and cognitive function, making it vulnerable to age-related decline. Growing evidence ...

such as by promoting healthy skin — but it’s important to note that simply eating specific foods isn’t going to make you look younger, and nutrition is only one aspect of aging well.

Some people claim that olive oil and lemon juice can treat various conditions, like gallstones. However, there’s no ...

A new study found that in an area of China where the residents have a reputation for longevity, the soil is rich in selenium.

Improvements in education, nutrition, and sanitation throughout the 20th century have likely been crucial in enhancing ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

helping to explain the cognitive challenges experienced by such individuals. A brain image from a healthy individual (left) shows a larger brain with more white matter ...