Ice. 'Apply an ice pack wrapped in a thin cloth to the bridge of your nose for 10 to 15 minutes at a time', says Dr Aaron Fletcher, an otolaryngologist, head and neck surgeon, and owner of the ...
Hydrogen peroxide I was advised to clean my nose in the morning and at night using hydrogen peroxide and a Q-Tip. Afrin nasal spray Mini ice packs These ice packs were great because there ...