Good news for dairy lovers – long-term consumption of these ingredients does not increase body weight or blood lipid burdens, ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

No food can literally "burn" fat away. However, foods high in fiber, protein, and healthy fats can help you feel fuller, more energized, and help with weight management. Certain foods may help ...

and eliminate trans fats from your diet as much as possible. All this isn't to say that fat-free products have no role in a heart-healthy diet. But to use them wisely, experts suggest that you ...

Here is a list of some of the "safe" foods you can eat on a gastroparesis diet (by category): Low-fat or no-fat is the rule of the game with dairy. Alternatively, you can replace cow's milk with ...

So if you’re trying to reduce visceral fat, remember, no single food or beverage can reduce it alone, and there’s no reason to eliminate certain foods to meet your health goals. Here are six ...

Belly Fat Foods: By adding these foods to your diet you ... This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion.

The FDA has banned a red food dye that has long been on the enemies list of consumer groups, as well as the designated next ...