Research shows that dietary choices significantly impact mental health, affecting neurotransmitters, sleep, and emotional ...

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If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and uncomfortable it can be.

With that in mind, it may be a good time to assess your diet if you’re trying to improve your mental health this year. What are you eating, and how does it impact your mood? Onc ...

Thunderstorms are thought to trigger migraines due to the changes in atmospheric pressure. Dr Patel said: “Changes in this ...

The study uncovers hippocampal neurons that differentially respond to sugars and fats, suggesting new avenues for combating ...

A study published last month by Cardiff University found that perimenopausal women have an increased risk of developing ...

WASHINGTON—Outgoing US President Joe Biden’s administration on Wednesday announced a ban on Red Dye No. 3, a controversial ...

According to Dr. Alexandra Stratyner, Ph.D., co-founder of Stratyner & Associates Psychology, the winter are blues are very ...

It's normal to crave sugar during a month of sobriety. Here are the desserts you should make according to your favorite ...

Dr Clara Doran has explained what can trigger migraines, why people get them and what you can do to avoid them ...

Many people who stop drinking alcohol or reduce their alcohol consumption may notice that they start craving more sugar. This is because sugar can temporarily boost your levels of serotonin and ...