Does Dry January make a difference for your health if you just quit alcohol for a month? Experts say there are benefits to quitting alcohol for a short period, even if you’re a social or moderate ...

Winter welcomes a trend of making hot chocolate with bone broth on TikTok, touting its nutritious value. The base, usually bone broth, is claimed to offer more protein and collagen. Despite its ...

An icon in the shape of a lightning bolt. Impact Link Over the past couple of years, Olipop and other brands of prebiotic soda have surged in popularity. In 2023, Olipop was set to pass $200 ...

“A ‘spritzer’ is always a good choice — club soda and wine. The bubbles slow down your pace of drinking and cut the calories in half. So you can enjoy another glass for the same alcohol ...

What's the best dark chocolate you can buy at the supermarket? To find out, we recruited four leading chocolatiers and pastry chefs to blind-taste and rate popular options. In our test, premium ...

Shah Rukh Khan had opened up on doing a soft drink commercial. The actor had said that if something is so bad, it should be banned. It can be banned but people should not stop his revenue by ...

The actress prioritizes her health by working out consistently and sipping on a special drink "first thing in the morning" Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. For years, David Nutt, a neuropsychopharmacologist at Imperial ...