IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed ...

Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions ...

Waitrose revealed that sales of block butter had risen in the past year, with it now outselling alternative spreads by more ...

In today’s fast-paced world, achieving weight loss goals can often feel overwhelming. With countless options available on the ...

Social media influencer Ansh Tripathi shared how he lost weight by following a strict diet plan. He also listed 10 food items that one must avoid for faster fat loss.

Hibernation: this entire idea came to this author’s attention again during a casual conversation with several friends. They ...

Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.

Losing belly fat not only boosts your physical appearance but is also crucial for overall health. For men, embracing a ...

Steak 'n Shake will cook its fries in 100% beef tallow by February 2025, replacing vegetable oils. The move follows growing ...

Households have been warned to avoid leaving out two types of food for garden birds this winter as they can be harmful to ...

Ghee and mustard oil, key ingredients in Indian cuisine, offer distinct benefits. Ghee is rich in fat-soluble vitamins and ...