HOUSTON, Texas (KTRK) -- It's been more than a month since elite marathon runner Lilia Vazquez was hit and killed during a morning run getting ready for the Chevron Houston Marathon. A suspect has ...
Running is a widely loved form of exercise, and many enthusiasts find that doing it first thing in the morning, sometimes without eating, brings a slew of benefits. Though running on an empty stomach ...
Fitting a short run into your morning routine can boost your energy for the day. It is a great way to start your day on a positive note. Running in the morning helps clear your mind and improves ...