Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

Israelis gathered in Tel Aviv to demand freedom for hostages held in Gaza, anxious the ceasefire deal would collapse, with ...

Wellness rooms originated in the corporate space as an escape away from the open office environment. These dedicated areas ...

In the new year, people usually write down what they want to accomplish, including things that would make them happy.

Blue Monday’ is the name given to a day in January (typically the third Monday of the month) said to be the most depressing ...

Dry January can have multiple affects on your health including on your hormonal health - heres everything you need to know ...

Neuroscientists have identified that the receptor IL-1R1 plays a critical role in enabling neurons to directly communicate with the immune system. The new study provides the most detailed mapping of ...

From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...

My wife who went into menopause about a few months ago has been behaving strangely of late. The doctor whom we saw ...

A new mental health website for people in Wiltshire has been launched. The BSW Talking Therapies website aims to support residents in Swindon, and Wiltshire who are experiencing stress, anxiety, low ...

Minimalistic app to track your mood within one pixel a day.