While this sweetener can come in liquid form, the powdered version is made by drying monk fruit extract. This sweetener is often marketed as being sweeter than sugar. However, even as a sugar ...

Studies also say monk fruit extract repairs a damaged pancreas, improves insulin production and reduces oxidative damage. It ...

Refined sugar can harm your health. The best way to cut back on your sugar intake is to consume natural sweeteners. Here are some sugar alternatives which are low in calories and offer several health ...

Licorice is another popular alternative for anyone who isn’t a fan of monk fruit tea’s caramel, toffee-like taste. Studies have even shown that licorice root tea and extract may protect ...