A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...

Weight loss medications are prescription ... black coffee and protein shakes can also help support hydration, metabolism and nutrient intake. As always, speak with a healthcare provider or ...

When you mix soaked chia seeds with lemon juice water it helps keep your appetite under control -- thus helping you avoid ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Beetroots are high in carbohydrates, protein and soluble fibre. You can use soy milk, almond milk or greek yoghurt for your drink as per your preference.

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your ...

Many online calculators can help determine your daily calorie needs. If you reduce your energy intake (or increase the amount ...