While occasional consumption of diet soda may not pose significant risks, frequent or excessive intake can have adverse ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.

Nuts and seeds are good choices, as are poultry, eggs, fish, and legumes (beans and lentils) common to the Mediterranean diet. In addition to managing weight and providing antioxidant and ...

Metabolic syndrome is a disorder of energy use and storage. This syndrome is characterized by central obesity, dyslipidaemia, raised blood pressure and high blood sugar levels. Patients with ...

a dietitian and irritable bowel syndrome (IBS) specialist. Diet can have a huge influence. “Some foods such as the highly processed Western style diet, with high levels of saturated fat ...

high calorie foods can lead to obesity, metabolic syndrome, and a variety of chronic health conditions. Certain conditions such as these cause chronic inflammation in the body, which may be linked ...

snacks and fast-foods; sweets; non-alcoholic beverages; alcoholic beverages (Table 1). Using the information of FFQs we calculated the consumption of UPF G4 and expressed as a percentage of total ...

Findings from one study showed that people who ate a diet high in cruciferous vegetables had a lower risk of some types of cancer. It's easy to get more of this anti-inflammatory food into your diet ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.