Menopause can do some interesting things to your body. Some symptoms you clearly see coming (hot flashes, we're looking at you), while others might blindside you (like achy joints and muscle pain ...

Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and reduce symptoms. Fruits, vegetables, fatty fish, protein, calcium-rich ...

The most popular is HRT (hormone replacement therapy), which restores oestrogen and progesterone to their "normal" pre-menopause levels. HRT is designed to treat a wide range of symptoms.

For decades, it was taboo to talk about menopause, let alone celebrate this phase of life. Now, women are much more candid ...

Extreme heat is uncomfortable for everyone, but particularly for those going through menopause. Here’s how to cope.

The average American woman will experience menopause between 51 and 52, but the hormonal change can happen anywhere from 45 to 57. Perimenopause symptoms can start anywhere between two and 10 ...

Every day, Dr. Jill Liss sees the power of helping women manage their menopause symptoms. “It’s deeply rewarding,” said Liss, an ob-gyn at the University of Colorado, “to listen to what a ...

The goal of hormone therapy is to manage the symptoms of menopause, not necessarily to restore or return to your previous hormone levels. Menopause is a biological process that many people will ...