This article was originally published here and re-posted to Richland Source with permission. Perimenopause, often referred to as the transitional phase before menopause, is a natural process that ...
CINCINNATI (WKRC) — Susan Sullivan, a competitive marathon runner and physical therapist, is sharing her journey of overcoming unusual symptoms that affected her daily life and athletic performance.
The fitness and nutrition industry often relies on male-centric models for exercise and dietary advice, a framework that ignores the distinct hormonal and physiological differences of women.