Still, it can be a challenge to cut through the noise and the many sleep-related myths you’re not sure have any weight behind ...

Warm honey water in the morning offers numerous health benefits including boosting immunity, aiding digestion, and improving ...

With winter comes the dreaded “Winter Blues.”For millions of Americans, the colder months bring more than just chilly weather ...

From acne to chronic pain relief, the market for transdermal patches is growing. Lounge explores the science, and reasons for ...

Natural products industry companies share overviews on the latest science on their branded ingredients to support wellbeing.

A dog's double coat plays a key role in keeping them safe and healthy. Shaving such canines can result in several ...

Sony announced a strategic partnership with Korean publisher NCSOFT, with the speculated goal being to create a multiformat ...

Whether it's adopting the 90-minute caffeine rule or eating for your gut microbiome, here are the simple lifestyle changes ...

Just as you can improve other parts of your physical health, there are numerous ways to give your brain a boost. Whether you ...

So many teenagers are so busy and stressed that they are chronically tired — here are some tips on helping your adolescent ...

Understanding and predicting individual responses to common stressors is essential for optimising performance in high-stress ...