Dogs are the perfect meditation partners If you have a fur baby, or have been around people training a puppy, you know how time consuming and all-encompassing it can be. According to The Guardian, it ...
Meditation gardens, also known as Zen gardens, were originally designed by Buddhist monks to be natural spaces of retreat for prayer and reflection. Although these gardens look very minimal ...
So, once your meditation session ends, give yourself a minute or two to open your eyes and come back from the feeling. Take a few deep breaths, stretch a little, rub your hands together and keep ...
If the hand hits the weakest part of the human body, [one] can kill. Today, my meditation happens when my son visits me in Tokyo and we walk the dog together. It’s my happiest moment.
(Pix: Fernando Fong) For those seeking a weekend project that transcends the ordinary, LEGO’s “Great Wave” offers something uniquely contemporary: a bridge between fine art appreciation and hands-on ...