"We need to be sensitive towards ourselves, towards fellow beings and also for the environment. Meditation makes us more conscious about our environment, and conscious about the feelings of people ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

We need to be sensitive towards ourselves, towards fellow being and also for the environment. Meditation makes us more conscious about our environment, and conscious about the feelings of people ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Create a calm and dedicated space Your meditation environment significantly influences the quality of your practice. Designate a serene corner in your home that is free from distractions and noise.

The General Assembly also recognised the connection between yoga and meditation as complementary methods of improving health and well-being. Meditation is a powerful act for promoting compassion, ...

Meditation is lauded for reducing stress, improving focus, and fostering global unity. The world will mark 21st December 2024 as the first-ever World Meditation Day, following a resolution passed ...

"We need to be sensitive towards ourselves, towards fellow beings and also for the environment. Meditation makes us more conscious about our environment, and conscious about the feelings of people ...

In recent years, an increasing number of individuals have embraced meditation to manage stress and enhance their mental and physical well-being. A pivotal tool for this activity is a meditation ...